中医气功学导论_北京中医药大学

{1}–课程 [6.28G]

{1}–第一章：气功的基本概念 [247.32M]

{1}–1.1气功的传统称谓 [31.94M]

[1.1.1]–1.1气功的传统称谓.mp4 [31.93M]

[1.1.1]–1.1气功的传统称谓.srt [6.65K]

{2}–1.2中医气功的内涵 [89.45M]

[1.2.1]–1.2中医气功的内涵.mp4 [89.42M]

[1.2.1]–1.2中医气功的内涵.srt [24.80K]

{3}–1.3气功的传统流派 [54.26M]

[1.3.1]–1.3气功的传统流派.mp4 [54.25M]

[1.3.1]–1.3气功的传统流派.srt [12.21K]

{4}–1.4气功与相关学科 [71.55M]

[1.4.1]–1.4气功与相关学科.mp4 [71.54M]

[1.4.1]–1.4气功与相关学科.srt [13.97K]

{5}–第一章知识点 [123.45K]

(1.5.1)–第一章知识点.pdf [123.45K]

{10}–第十章：调息及实训3 [585.68M]

{1}–10.1第五式摇头摆尾去心火 [175.19M]

[10.1.1]–10.1第五式摇头摆尾去心火.mp4 [42.81M]

[10.1.2]–10.1第五式摇头摆尾去心火.mp4 [73.08M]

[10.1.3]–10.1第五式摇头摆尾去心火.mp4 [59.31M]

{2}–10.2第六式两手攀足固肾腰 [183.80M]

[10.2.1]–10.2第六式两手攀足固肾腰.mp4 [46.45M]

[10.2.2]–10.2第六式两手攀足固肾腰.mp4 [57.10M]

[10.2.3]–10.2第六式两手攀足固肾腰.mp4 [80.25M]

{3}–10.3第七式攒拳怒目增气力 [123.64M]

[10.3.1]–10.3第七式攒拳怒目增气力.mp4 [28.33M]

[10.3.2]–10.3第七式攒拳怒目增气力.mp4 [39.12M]

[10.3.3]–10.3第七式攒拳怒目增气力.mp4 [56.19M]

{4}–10.4第八式背后七颠百病消 [103.05M]

[10.4.1]–10.4第八式背后七颠百病消.mp4 [26.52M]

[10.4.2]–10.4第八式背后七颠百病消.mp4 [24.80M]

[10.4.3]–10.4第八式背后七颠百病消.mp4 [51.73M]

{11}–第十一章：调心及实训1 [548.93M]

{1}–11.1调心的概念 [19.88M]

[11.1.1]–11.1调心的概念.mp4 [19.88M]

[11.1.1]–调心的概念.srt [2.49K]

{2}–11.2调心的方法1 [37.44M]

[11.2.1]–11.2调心的方法1.mp4 [37.43M]

[11.2.1]–调心的方法1.srt [7.20K]

{3}–11.3调心的方法2 [109.12M]

[11.3.1]–11.3调心的方法2.mp4 [109.10M]

[11.3.1]–调心的方法2.srt [19.48K]

{4}–11.4第一式两手托天理三焦 [152.14M]

[11.4.1]–11.4第一式两手托天理三焦.mp4 [39.24M]

[11.4.2]–11.4第一式两手托天理三焦.mp4 [56.92M]

[11.4.3]–11.4第一式两手托天理三焦.mp4 [55.99M]

{5}–11.5第二式左右开弓似射雕 [230.36M]

[11.5.1]–11.5第二式左右开弓似射雕.mp4 [35.98M]

[11.5.2]–11.5第二式左右开弓似射雕.mp4 [86.10M]

[11.5.3]–11.5第二式左右开弓似射雕.mp4 [108.27M]

{12}–第十二章：调心及实训2 [1.22G]

{1}–12.1第三式调理脾胃须单举 [234.02M]

[12.1.1]–12.1第三式调理脾胃须单举.mp4 [34.97M]

[12.1.2]–12.1第三式调理脾胃须单举.mp4 [97.10M]

[12.1.3]–12.1第三式调理脾胃须单举.mp4 [101.95M]

{2}–12.2第四式五劳七伤往后瞧 [272.04M]

[12.2.1]–12.2第四式五劳七伤往后瞧.mp4 [61.11M]

[12.2.2]–12.2第四式五劳七伤往后瞧.mp4 [106.76M]

[12.2.3]–12.2第四式五劳七伤往后瞧.mp4 [104.18M]

{3}–12.3第五式摇头摆尾去心火 [238.37M]

[12.3.1]–12.3第五式摇头摆尾去心火.mp4 [47.38M]

[12.3.2]–12.3第五式摇头摆尾去心火.mp4 [73.20M]

[12.3.3]–12.3第五式摇头摆尾去心火.mp4 [117.79M]

{4}–12.4第六式两手攀足固肾腰 [213.42M]

[12.4.1]–12.4第六式两手攀足固肾腰.mp4 [76.17M]

[12.4.2]–12.4第六式两手攀足固肾腰.mp4 [56.45M]

[12.4.3]–12.4第六式两手攀足固肾腰.mp4 [80.80M]

{5}–12.5第七式攒拳怒目增气力 [169.73M]

[12.5.1]–12.5第七式攒拳怒目增气力.mp4 [29.00M]

[12.5.2]–12.5第七式攒拳怒目增气力.mp4 [86.61M]

[12.5.3]–12.5第七式攒拳怒目增气力.mp4 [54.12M]

{6}–12.6第八式背后七颠百病消 [118.11M]

[12.6.1]–12.6第八式背后七颠百病消.mp4 [35.09M]

[12.6.2]–12.6第八式背后七颠百病消.mp4 [40.20M]

[12.6.3]–12.6第八式背后七颠百病消.mp4 [42.82M]

{13}–期末考试 [0.00K]

{2}–第二章气功的历史源流 [200.94M]

{1}–2.1气功的起源 [37.23M]

[2.1.1]–2.1气功的起源.mp4 [37.22M]

[2.1.1]–2.1气功的起源.srt [6.80K]

{2}–2.2气功的发展（两汉魏晋南北朝） [52.15M]

[2.2.1]–2.2气功的发展（两汉魏晋南北朝）.mp4 [52.14M]

[2.2.1]–2.2气功的发展（两汉魏晋南北朝）.srt [9.45K]

{3}–2.3气功的发展（隋唐至今） [94.92M]

[2.3.1]–2.3气功的发展（隋唐至今）.mp4 [94.91M]

[2.3.1]–2.3气功的发展（隋唐至今）.srt [15.30K]

{4}–第二章知识点 [306.27K]

(2.4.1)–第二章知识点.pdf [306.27K]

{5}–平坐式放松练习 [16.34M]

[2.5.1]–平坐式放松练习.mp4 [16.34M]

{3}–第三章练功前准备 [145.76M]

{1}–3.1练功的注意事项 [47.27M]

[3.1.1]–3.1练功的注意事项.mp4 [47.26M]

[3.1.1]–3.1练功的注意事项.srt [12.54K]

{2}–3.2正确对待练功反应 [62.62M]

[3.2.1]–3.2正确对待练功反应.mp4 [62.61M]

[3.2.1]–3.2正确对待练功反应.srt [14.58K]

{3}–3.3预备式 [35.87M]

[3.3.1]–3.3预备式.mp4 [35.87M]

{4}–第四章：调身及实训1 [389.44M]

{1}–4.1调身的概念与要求 [39.36M]

[4.1.1]–4.1调身的概念与要求.mp4 [39.36M]

[4.1.1]–4.1调身的概念与要求.srt [5.19K]

{2}–4.2调身的方法 [112.25M]

[4.2.1]–4.2调身的方法.mp4 [112.23M]

[4.2.1]–4.2调身的方法.srt [16.18K]

{3}–4.3第一式两手托天理三焦 [237.83M]

[4.3.1]–4.3第一式两手托天理三焦.mp4 [54.15M]

[4.3.2]–4.3第一式两手托天理三焦.mp4 [77.04M]

[4.3.3]–4.3第一式两手托天理三焦.mp4 [39.05M]

[4.3.4]–4.3第一式两手托天理三焦.mp4 [67.59M]

{5}–第五章：调身及实训2 [583.05M]

{1}–5.1第二式左右开弓似射雕 [298.32M]

[5.1.1]–5.1第二式左右开弓似射雕.mp4 [49.77M]

[5.1.2]–5.1第二式左右开弓似射雕.mp4 [60.87M]

[5.1.3]–5.1第二式左右开弓似射雕.mp4 [44.25M]

[5.1.4]–5.1第二式左右开弓似射雕.mp4 [143.42M]

{2}–5.2第三式调理脾胃须单举 [284.73M]

[5.2.1]–5.2第三式调理脾胃须单举.mp4 [75.25M]

[5.2.2]–5.2第三式调理脾胃须单举.mp4 [87.05M]

[5.2.3]–5.2第三式调理脾胃须单举.mp4 [43.69M]

[5.2.4]–5.2第三式调理脾胃须单举.mp4 [78.75M]

{6}–第六章调身及实训3 [993.30M]

{1}–6.1第四式五劳七伤往后瞧 [331.00M]

[6.1.1]–6.1第四式五劳七伤往后瞧.mp4 [85.26M]

[6.1.2]–6.1第四式五劳七伤往后瞧.mp4 [137.51M]

[6.1.3]–6.1第四式五劳七伤往后瞧.mp4 [15.10M]

[6.1.4]–6.1第四式五劳七伤往后瞧.mp4 [93.13M]

{2}–6.2第五式摇头摆尾去心火 [372.37M]

[6.2.1]–6.2第五式摇头摆尾去心火.mp4 [167.49M]

[6.2.2]–6.2第五式摇头摆尾去心火.mp4 [72.19M]

[6.2.3]–6.2第五式摇头摆尾去心火.mp4 [12.37M]

[6.2.4]–6.2第五式摇头摆尾去心火.mp4 [120.31M]

{3}–6.3第六式两手攀足固肾腰 [289.73M]

[6.3.1]–6.3第六式两手攀足固肾腰.mp4 [105.97M]

[6.3.2]–6.3第六式两手攀足固肾腰.mp4 [82.20M]

[6.3.3]–6.3第六式两手攀足固肾腰.mp4 [28.21M]

[6.3.4]–6.3第六式两手攀足固肾腰.mp4 [73.35M]

{4}–第六章知识点 [208.39K]

(6.4.1)–第六章知识点.pdf [208.39K]

{7}–第七章：调身及实训4 [704.70M]

{1}–7.1第七式攒拳怒目增气力 [423.47M]

[7.1.1]–7.1第七式攒拳怒目增气力.mp4 [142.44M]

[7.1.2]–7.1第七式攒拳怒目增气力.mp4 [114.96M]

[7.1.3]–7.1第七式攒拳怒目增气力.mp4 [28.61M]

[7.1.4]–7.1第七式攒拳怒目增气力.mp4 [137.46M]

{2}–7.2第八式背后七颠百病消 [222.86M]

[7.2.1]–7.2第八式背后七颠百病消.mp4 [39.62M]

[7.2.2]–7.2第八式背后七颠百病消.mp4 [56.17M]

[7.2.3]–7.2第八式背后七颠百病消.mp4 [21.03M]

[7.2.4]–7.2第八式背后七颠百病消.mp4 [106.03M]

{3}–7.3收式 [58.37M]

[7.3.1]–7.3收式.mp4 [58.37M]

{8}–第八章：调息及实训1 [370.73M]

{1}–8.1调息的概念与要求 [67.16M]

[8.1.1]–8.1调息的概念与要求.mp4 [67.15M]

[8.1.1]–8.1调息的概念与要求.srt [10.13K]

{2}–8.2调息的方法1 [82.47M]

[8.2.1]–8.2调息的方法1.mp4 [82.45M]

[8.2.1]–8.2调息的方法1.srt [15.09K]

{3}–8.3调息的方法2 [65.76M]

[8.3.1]–8.3调息的方法2.mp4 [65.75M]

[8.3.1]–8.3调息的方法2.srt [10.25K]

{4}–8.4第一式两手托天理三焦 [155.34M]

[8.4.1]–8.4第一式两手托天理三焦.mp4 [43.57M]

[8.4.2]–8.4第一式两手托天理三焦.mp4 [35.36M]

[8.4.3]–8.4第一式两手托天理三焦.mp4 [76.41M]

{9}–第九章：调息及实训2 [419.10M]

{1}–9.1第二式左右开弓似射雕 [115.18M]

[9.1.1]–9.1第二式左右开弓似射雕.mp4 [24.40M]

[9.1.2]–9.1第二式左右开弓似射雕.mp4 [39.58M]

[9.1.3]–9.1第二式左右开弓似射雕.mp4 [51.19M]

{2}–9.2第三式调理脾胃须单举 [176.29M]

[9.2.1]–9.2第三式调理脾胃须单举.mp4 [30.14M]

[9.2.2]–9.2第三式调理脾胃须单举.mp4 [49.00M]

[9.2.3]–9.2第三式调理脾胃须单举.mp4 [97.15M]

{3}–9.3第四式五劳七伤往后瞧 [127.27M]

[9.3.1]–9.3第四式五劳七伤往后瞧.mp4 [21.56M]

[9.3.2]–9.3第四式五劳七伤往后瞧.mp4 [46.65M]

[9.3.3]–9.3第四式五劳七伤往后瞧.mp4 [59.06M]

{4}–第九章知识点 [375.58K]

(9.4.1)–第九章知识点.pdf [375.58K]

dpl_pyjun [17.76K]

播放列表.dpl [17.76K]

修复播放列表.bat [0.17K]